Power Yoga Meets Pilates!
Your workout shouldn’t stress you out. After a Group Centergy class, you’ll leave the gym feeling cool, calm, and collected. Group Centergy is the perfect blend of Pilates and power yoga, helping you discover inner peace, as well as muscles you didn’t even know that you had. Whether you’ve suffered an injury or aspire to be a yogi, these low-impact moves will lengthen and strengthen your entire body.
Why You Should Try Group Centergy:
Improves flexibility and balance
Corrects poor posture
Promotes mental focus
Wards off osteoporosis
A great community environment! Everyone is always kind and helpful – whether it is front desk staff, trainers, instructors and even fellow members.
I really love Boost and all the classes you offer at such an affordable price!
I love this gym! I always recommend Boost to my friends!
The classes are great, the gym is clean, and the trainers are a pleasure to work with!