Looking to kick your workout into high gear? Grab a friend and check out our small group training programs. Our small group training sessions are diverse and offer something for everyone. The 6 week long sessions often focus on a specific type of workout (including TRX, Kettle Bell, Intro and advanced Spin programs, Specialty Yoga, Pilates, Functional Training, and Insanity). In these motivating and fun training classes, your small group will work out with a Boost Fitness Trainer who will guide you through the exercises and help keep you accountable.

Why are small group training classes awesome? For starters, you can enjoy the amazing workout you’d get with a one on one personal trainer for a fraction of the price. The workouts themselves are challenging and fun, and there really is no beating the small group training environment. Whether you’re joining a small group training session with a friend or whether you’re hoping to befriend your group’s members, the positive and fun setting provides a real sense of comradery.

Small group training classes are now forming at the Boost Fitness near you. For program dates, pricing, and times, or to create your own group, please fill out the contact form below.

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Recent Posts from the Boost Fitness Blog